1. Stress Management (Corporate & Professionals)
  2. Phoenix Rising Yoga Therapy - (Individuals, Couples, Groups)
  3. Empowerment Guide & Coach (Women Professionals)

Stress Management (Corporate)

Now on: www.StressToSuccess.info

 Stress To Success: a stress-free site...

"Managing Stress is a large topic.  Rather then trying to incorporate all that information into this site (a stress-full job),  I have created a new Stress To Success website filled with articles, resources, and podcasts. 
 
Sorry for the inconvenience of the extra click!  I hope it's not too stressful - and if it is, please contact me!"  -- Soleil*

“In her relaxed, easy-going style Soleil worked with us to facilitate group meetings with our staff. Soleil’s work epitomizes the true definition of education: ‘to draw out what is already inside us’. I highly recommend Soleil to facilitate ways to enhance group cohesiveness & effectiveness.
-- James Schmidt, Director/Owner, Bellevue Massage School Center For Healing Arts

“Soleil has partnered with us to offer special workshops & privates for women. The workshops have been engaging and memorable. And Soleil is very easy to work with. In the two years of working with Soleil, she has added a level of quality and innovation not known before.”
-- Jennifer DiFrancesco, Director, Destination Resorts, Palm Springs, CA

“The [Stress Management 101] program is such a beautiful gift to yourself. I am self-employed and learning these skills, especially the, ‘20 second Awareness Break’ has been a life-saver.”
-- Randi Carter, Owner Delicious Planet

→ See www.StressToSuccess.info for upcoming programs

Phoenix Rising Yoga Therapy

Physical & Emotional transformation using a non-prescriptive, client-directed Mind-Body approach.

Private Sessions (Individuals & Couples)

Phoenix Rising Yoga Therapy
Soleil supports a client in Pigeon Pose

Sessions merge classical yoga techniques with elements of contemporary Mind-Body therapy.

What is a session like?  Learn more...
What does it cost? Current Fees...

No Experience Necessary.

“I found it amazingly profound; tapping places within me in one session I had never touched on in traditional therapy. Soleil is a lovely human being that just by her presence exudes calm, peace and love.”
-- Inez Noble Black, Seattle’s Compassionate Doula

Groups (Organizations & Specialized Focus)


Phoenix Rising for Groups, aka Stress Management 101 courses follow the book: Turn Stress Into Bliss. The Proven 8 week program for Health, Relaxation, and Stress Relief by Phoenix Rising founder, Michael Lee.

Participants are reporting an average 55% reduction of stress-related symptoms.

Buy the book & receive Coaching + a FREE Movement / Meditation CD.   Learn more...

“Soleil - and Turn Stress Into Bliss - has developed my sense of stillness and ability to calm myself under stress. I am taking care of myself and am more self aware. A fantastic experience! “
-- Julie Bowen, Organizational Development Manager at EPA

→ See my events page for current information

Women Empowerment Groups & Guide

WomenAs women, our lives burst at the seams with responsibilities, obligations, and chores impacting both our physical and emotional health. Whether pressures come from work or family or other circumstances, the results are the same: less enjoyment and a loss of soul-full living.

Contact Soleil for Workshops, Coaching, & Events just for Women!

“I found the seminar to be extremely helpful in identifying obstacles in my life and defining the things that I need to do to overcome the. I have now put the obstacles behind me and am enjoying the success that has come my way.”
-- Kathryn E. Humecki, CPA

“As a result of this motivational, energetic conference, my ‘ya-ya’ friend and I have effectively guided each other with a heightened awareness of our collective strengths and weaknesses. This accelerated our ability to help each other change and move forward.”
-- Diane Weber 2005 Chicago Ya Ya Women Workshop Participant

→ See my events page for upcoming Women Workshops